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Nutrition

Dr. Oz gives you the tools to maximize your nutritional benefits. Learn about the best foods for maintaining a healthy lifestyle, and construct a more nutrient-dense diet!

Nutrition

Breaking News: Why Researchers Say You Can Eat Meat Again…As Much As You Want. Should You Believe It?

A shocking new study challenges everything you ever thought about eating meat. Can it really not beharmful to your health? We...

Nutrition

Food Fact Check: Does Cooking in the Microwave Kill All the Nutrients in My Food?

We investigate if nuking your food is making it less healthy.